In this conversation, Roxana interviews TAC Titans Coach John "JP" Payne, an experienced coach, discussing his extensive background in swimming and coaching elite athletes. They explore the characteristics of successful swimm...
In this conversation, experts in physical therapy discuss the importance of injury prevention, treatment, and the role of strength training for young athletes, particularly swimmers. They emphasize the need for a holistic app...
In this episode of the Swim Parent Podcast, Dr. Nori Pennisi discusses the vital role of mental training in sports, particularly swimming. She emphasizes the importance of understanding children's motivations, balancing suppo...
Summary In this engaging conversation, Becca Mann shares her journey as a swimmer, author, and advocate for mental health. She discusses her experiences in competitive swimming, the importance of family support, and how she h...
In this episode of the Swim Parent Podcast, Roxana Perdue interviews Chris Newport, a registered dietitian and sports nutritionist, about the importance of nutrition for age group swimmers. They discuss fueling strategies for...
The podcast for parents navigating the world of competitive age group swimming! I'm your non-swim-expert host, Roxana Perdue.