Episodes
Interview with Derek Wall on Fuel, Focus, and Recovery Tips for Swimm…
In this episode of the Swim Parent Podcast, host Roxana Perdue speaks with the executive director of the Triangle Aquatic Center, Derek Wall about the demands of championship swim meets, the importance of fueling and recovery...
Sports Photography and What Goes Into Getting Great Shots: Interview …
Paul Morea, a North Carolina-based sports and event photographer, shares insights into the world of sports photography, particularly focusing on the challenges and techniques involved in capturing swim events. He discusses th...
Interview with TAC Titans Coach JP: Patience and Long-Term Developmen…
In this conversation, Roxana interviews TAC Titans Coach John "JP" Payne, an experienced coach, discussing his extensive background in swimming and coaching elite athletes. They explore the characteristics of successful swimm...
What Swim Parents Can Learn from Physical Therapists: Interview with …
In this conversation, experts in physical therapy discuss the importance of injury prevention, treatment, and the role of strength training for young athletes, particularly swimmers. They emphasize the need for a holistic app...
What Swim Parents Can Learn From a Mental Training Coach: Interview w…
In this episode of the Swim Parent Podcast, Dr. Nori Pennisi discusses the vital role of mental training in sports, particularly swimming. She emphasizes the importance of understanding children's motivations, balancing suppo...
Becca Mann Interview: Music, Writing, Open Water, US National Team, L…
Summary In this engaging conversation, Becca Mann shares her journey as a swimmer, author, and advocate for mental health. She discusses her experiences in competitive swimming, the importance of family support, and how she h...
Feeding Hungry Swimmers: What to Know About Protein, Creatine, and Hy…
In this episode of the Swim Parent Podcast, Roxana Perdue interviews Chris Newport, a registered dietitian and sports nutritionist, about the importance of nutrition for age group swimmers. They discuss fueling strategies for...
The Swim Parent Podcast: Trailer
The podcast for parents navigating the world of competitive age group swimming! I'm your non-swim-expert host, Roxana Perdue.