The Swim Parent Podcast

Learn more about Open Water Swimming from Olympic swimmer Ashley Twichell. She shares insights into the unique challenges and strategies of open water swimming, from race tactics to training tips and balancing motherhood with...

In this episode of the Swim Parent Podcast, host Roxana Perdue speaks with the executive director of the Triangle Aquatic Center, Derek Wall about the demands of championship swim meets, the importance of fueling and recovery...

Paul Morea, a North Carolina-based sports and event photographer, shares insights into the world of sports photography, particularly focusing on the challenges and techniques involved in capturing swim events. He discusses th...

In this conversation, Roxana interviews TAC Titans Coach John "JP" Payne, an experienced coach, discussing his extensive background in swimming and coaching elite athletes. They explore the characteristics of successful swimm...

In this conversation, experts in physical therapy discuss the importance of injury prevention, treatment, and the role of strength training for young athletes, particularly swimmers. They emphasize the need for a holistic app...

In this episode of the Swim Parent Podcast, Dr. Nori Pennisi discusses the vital role of mental training in sports, particularly swimming. She emphasizes the importance of understanding children's motivations, balancing suppo...