Swimming Episodes
What Swim Parents Can Learn from Physical Therapists: Interview with …
In this conversation, experts in physical therapy discuss the importance of injury prevention, treatment, and the role of strength training for young athletes, particularly swimmers. They emphasize the need for a holistic app...
What Swim Parents Can Learn From a Mental Training Coach: Interview w…
In this episode of the Swim Parent Podcast, Dr. Nori Pennisi discusses the vital role of mental training in sports, particularly swimming. She emphasizes the importance of understanding children's motivations, balancing suppo...
Becca Mann Interview: Music, Writing, Open Water, US National Team, L…
Summary In this engaging conversation, Becca Mann shares her journey as a swimmer, author, and advocate for mental health. She discusses her experiences in competitive swimming, the importance of family support, and how she h...
Feeding Hungry Swimmers: What to Know About Protein, Creatine, and Hy…
In this episode of the Swim Parent Podcast, Roxana Perdue interviews Chris Newport, a registered dietitian and sports nutritionist, about the importance of nutrition for age group swimmers. They discuss fueling strategies for...
The Swim Parent Podcast: Trailer
The podcast for parents navigating the world of competitive age group swimming! I'm your non-swim-expert host, Roxana Perdue.