The Swim Parent Podcast

The podcast for parents navigating the world of competitive youth swimming. I'm your host, Roxana Perdue. I'll be asking swim experts all the questions. Join us for some great conversations.

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Interview with Derek Wall on Fuel, Focus, and Recovery Tips for Swimmers During Championship Season
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Recent Episodes

Interview with Derek Wall on Fuel, Focus, and Recovery Tips for Swimmers During Championship Season
Feb. 19, 2026

Interview with Derek Wall on Fuel, Focus, and Recovery Tips for Swimmers During Championship Season

In this episode of the Swim Parent Podcast, host Roxana Perdue speaks with the executive director of the Triangle Aquatic Center, Derek Wall about the demands of championship swim meets, the importance of fueling and recovery...
Sports Photography and What Goes Into Getting Great Shots: Interview with Photographer Paul Morea
Feb. 4, 2026

Sports Photography and What Goes Into Getting Great Shots: Interview with Photographer Paul Morea

Paul Morea, a North Carolina-based sports and event photographer, shares insights into the world of sports photography, particularly focusing on the challenges and techniques involved in capturing swim events. He discusses th...
Interview with TAC Titans Coach JP: Patience and Long-Term Development is Crucial for Success
Dec. 17, 2025

Interview with TAC Titans Coach JP: Patience and Long-Term Development is Crucial for Success

In this conversation, Roxana interviews TAC Titans Coach John "JP" Payne, an experienced coach, discussing his extensive background in swimming and coaching elite athletes. They explore the characteristics of successful swimm...
What Swim Parents Can Learn from Physical Therapists: Interview with Next Level Physio DPTs
Dec. 9, 2025

What Swim Parents Can Learn from Physical Therapists: Interview with Next Level Physio DPTs

In this conversation, experts in physical therapy discuss the importance of injury prevention, treatment, and the role of strength training for young athletes, particularly swimmers. They emphasize the need for a holistic app...
What Swim Parents Can Learn From a Mental Training Coach: Interview with Dr. Nori Pennisi
Dec. 2, 2025

What Swim Parents Can Learn From a Mental Training Coach: Interview with Dr. Nori Pennisi

In this episode of the Swim Parent Podcast, Dr. Nori Pennisi discusses the vital role of mental training in sports, particularly swimming. She emphasizes the importance of understanding children's motivations, balancing suppo...
Becca Mann Interview: Music, Writing, Open Water, US National Team, Lady Gaga, and Measuring Success
Nov. 25, 2025

Becca Mann Interview: Music, Writing, Open Water, US National Team, Lady Gaga, and Measuring Success

Summary In this engaging conversation, Becca Mann shares her journey as a swimmer, author, and advocate for mental health. She discusses her experiences in competitive swimming, the importance of family support, and how she h...